Why more data doesn’t always mean better health
Wearables, biomarkers, dashboards—when information helps, and when it harms.
The nervous system is the missing link
Stress, safety, and why healing begins with regulation.
Discipline vs devotion
Wearables, biomarkers, dashboards—when information helps, and when it harms.
Personalized medicine isn’t personal enough
Why true personalization requires context, history, and human judgment.
